Comprehensive Ayurvedic Dosha Survey

Ayurvedic Dosha Survey

Please enter your details and answer all questions to determine your dosha imbalance.

Personal Details

Dosha Quiz

Select the option that best describes you for each question.

Physical Characteristics

Thin and light
Medium and muscular
Large and solid
Dry
Warm and oily
Soft and moist
Variable, sensitive stomach
Strong, efficient
Slow, sometimes sluggish

Mental Characteristics

Quick to learn but forgets easily
Sharp and precise
Slow to learn but retains well
Easily distracted
Focused and intense
Calm, steady

Emotional Characteristics

Anxious, nervous
Irritable, easily frustrated
Calm, slow to react
Changing emotions
Fiery, passionate
Steady, calm

Energetic Characteristics

High energy, but gets tired quickly
Moderate, stable energy
Slow but long-lasting
Light sleeper, wakes easily
Sleeps well, sometimes light
Heavy sleeper, hard to wake

Wellness
Coaching

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Creating a plan that works for you

Through my personalised coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, massage, meditation, herbal remedies, and more.

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